{"id":3997,"date":"2020-05-27T11:09:15","date_gmt":"2020-05-27T11:09:15","guid":{"rendered":"https:\/\/sterkwerkpt.be\/?page_id=3997"},"modified":"2026-03-24T09:59:55","modified_gmt":"2026-03-24T09:59:55","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/sterkwerkpt.be\/en\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3997\" class=\"elementor elementor-3997\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f92ab29 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"f92ab29\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ff56439 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"ff56439\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7dbc5a8 sc_height_huge sc_layouts_hide_on_mobile sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"7dbc5a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d55d18 sc_height_huge sc_layouts_hide_on_mobile sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"1d55d18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b903a9 sc_layouts_hide_on_mobile sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"1b903a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9702575 sc_height_huge sc_layouts_hide_on_mobile sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"9702575\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-6dc5b9b sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"6dc5b9b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73f04fb sc_layouts_hide_on_mobile sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"73f04fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-414f81d sc_inner_width_1_2 sc-tablet_inner_width_none sc_extra_bg_large_right scheme_light sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"414f81d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-568e9ff sc_height_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"568e9ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1144654 sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"1144654\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><h1 class=\"sc_item_title sc_title_title sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">Results-focused personal training in Antwerp<\/span><\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20416c0 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"20416c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"249\" data-end=\"491\">You\u2019re not looking for a standard fitness programme, but for genuine support that really works. With personal training, we don\u2019t just help you get stronger and fitter; we also help you build up your energy levels, reduce aches and pains, and achieve a body that suits your lifestyle.<\/p><p data-start=\"249\" data-end=\"491\">From day one, we\u2019ve been using targeted coaching, a clear structure and training programmes that deliver results, either at one of our premium gyms or in the comfort of your own home. No guesswork, no wasted time. You train; we take care of the plan, the follow-up and the results.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-793c45f sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"793c45f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a07aad6 elementor-icon-list--layout-traditional elementor-list-item-link-full_width sc_fly_static elementor-widget elementor-widget-icon-list\" data-id=\"a07aad6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Over 15 years\u2019 experience<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Over 150 satisfied customers<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Personal training at the gym or at home<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f9c35e sc_layouts_hide_on_tablet sc_layouts_hide_on_mobile sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"5f9c35e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b99120 sc_layouts_hide_on_tablet sc_layouts_hide_on_mobile sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"4b99120\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ca1ceb sc_fly_static elementor-widget elementor-widget-trx_sc_button\" data-id=\"9ca1ceb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\tclass=\"sc_item_button sc_button_wrap\" ><a href=\"https:\/\/sterkwerkpt.be\/en\/contact\/\" class=\"sc_button sc_button_default sc_button_size_normal sc_button_with_icon sc_button_icon_right\" ><span class=\"sc_button_icon\"><span class=\"icon-arrow-right-alt\"><\/span><\/span><span class=\"sc_button_text\"><span class=\"sc_button_title\">Contact<\/span><\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce3c872 sc_layouts_hide_on_wide sc_layouts_hide_on_desktop sc_layouts_hide_on_notebook sc_layouts_hide_on_tablet sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"ce3c872\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb9a7c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"eb9a7c0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc963d3 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"dc963d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87f2047 sc_height_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"87f2047\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1673988 sc_height_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"1673988\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76d2563 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"76d2563\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b090d9 sc_content_align_center sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"3b090d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb10003 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"cb10003\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08158b8 elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"08158b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><span class=\"sc_item_subtitle sc_title_subtitle sc_align_center sc_item_subtitle_above sc_item_title_style_default\">Want to start? Here is how.<\/span><h1 class=\"sc_item_title sc_title_title sc_align_center sc_item_title_style_default sc_item_title_tag trx_addons_inline_604551356\"\n\t\t\t><span class=\"sc_item_title_text\">You can get started with personal training in 3 simple steps.<\/span><\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f2592c elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"4f2592c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e8db6d4 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"e8db6d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed5644a sc_fly_static elementor-widget elementor-widget-image\" data-id=\"ed5644a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"216\" src=\"https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2026\/01\/Roeland-Verhoeven-Sterk-Werk-Unhappy-Client-300x216.png\" class=\"attachment-medium size-medium wp-image-32004\" alt=\"\" srcset=\"https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2026\/01\/Roeland-Verhoeven-Sterk-Werk-Unhappy-Client-300x216.png 300w, https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2026\/01\/Roeland-Verhoeven-Sterk-Werk-Unhappy-Client-1024x736.png 1024w, https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2026\/01\/Roeland-Verhoeven-Sterk-Werk-Unhappy-Client-768x552.png 768w, https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2026\/01\/Roeland-Verhoeven-Sterk-Werk-Unhappy-Client-1536x1104.png 1536w, https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2026\/01\/Roeland-Verhoeven-Sterk-Werk-Unhappy-Client-370x266.png 370w, https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2026\/01\/Roeland-Verhoeven-Sterk-Werk-Unhappy-Client-840x604.png 840w, https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2026\/01\/Roeland-Verhoeven-Sterk-Werk-Unhappy-Client-410x295.png 410w, https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2026\/01\/Roeland-Verhoeven-Sterk-Werk-Unhappy-Client.png 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d60617 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"1d60617\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Step 1: Get in touch now<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b4cce4 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"0b4cce4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Would you like to start a personalised training programme? Feel free to get in touch and tell us what your goal is. That way, we can immediately lay the foundations for a programme that works and is sustainable.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5a501e3 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"5a501e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ad2854 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"5ad2854\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"216\" src=\"https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2023\/08\/post-16-300x216.jpg\" class=\"attachment-medium size-medium wp-image-31162\" alt=\"\" srcset=\"https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2023\/08\/post-16-300x216.jpg 300w, https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2023\/08\/post-16-1024x736.jpg 1024w, https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2023\/08\/post-16-768x552.jpg 768w, https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2023\/08\/post-16-1536x1104.jpg 1536w, https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2023\/08\/post-16-370x266.jpg 370w, https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2023\/08\/post-16-840x604.jpg 840w, https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2023\/08\/post-16-410x295.jpg 410w, https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2023\/08\/post-16-730x525.jpg 730w, https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2023\/08\/post-16.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0c8421 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"e0c8421\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Step 2: we\u2019ll draw up your plan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b83a8f sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"8b83a8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Based on your goals, we\u2019ll draw up a personalised training plan. Whether you train at our premium gym or opt for personal training at home,<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3bfe3e8 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"3bfe3e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-edd26e4 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"edd26e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"216\" src=\"https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2026\/01\/Roeland-Verhoeven-Sterk-Werk-Happy-Client-300x216.png\" class=\"attachment-medium size-medium wp-image-32003\" alt=\"\" srcset=\"https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2026\/01\/Roeland-Verhoeven-Sterk-Werk-Happy-Client-300x216.png 300w, https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2026\/01\/Roeland-Verhoeven-Sterk-Werk-Happy-Client-1024x736.png 1024w, https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2026\/01\/Roeland-Verhoeven-Sterk-Werk-Happy-Client-768x552.png 768w, https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2026\/01\/Roeland-Verhoeven-Sterk-Werk-Happy-Client-1536x1104.png 1536w, https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2026\/01\/Roeland-Verhoeven-Sterk-Werk-Happy-Client-370x266.png 370w, https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2026\/01\/Roeland-Verhoeven-Sterk-Werk-Happy-Client-840x604.png 840w, https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2026\/01\/Roeland-Verhoeven-Sterk-Werk-Happy-Client-410x295.png 410w, https:\/\/sterkwerkpt.be\/wp-content\/uploads\/2026\/01\/Roeland-Verhoeven-Sterk-Werk-Happy-Client.png 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-608b45c sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"608b45c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Step 3: Feel the results<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30744c7 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"30744c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You\u2019ll feel the difference right from the very first sessions: more energy, more strength and visible results. Thanks to personalised coaching, you\u2019ll perform at a higher level.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bf2269e elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"bf2269e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab60202 sc_content_align_center sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"ab60202\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec6c583 sc_height_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"ec6c583\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24377c3 sc_height_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"24377c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-699c231 elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"699c231\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><span class=\"sc_item_subtitle sc_title_subtitle sc_align_center sc_item_subtitle_above sc_item_title_style_default\">Testimonials<\/span><h1 class=\"sc_item_title sc_title_title sc_align_center sc_item_title_style_default sc_item_title_tag trx_addons_inline_2017780334\"\n\t\t\t><span class=\"sc_item_title_text\">What customers say about our excellent work<\/span><\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5c307e sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"b5c307e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcb1acf sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"fcb1acf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e032dd7 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"e032dd7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d9e85c7 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"d9e85c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53a0f8e sc_fly_static elementor-widget elementor-widget-trx_sc_testimonials\" data-id=\"53a0f8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_testimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div \t\tclass=\"sc_testimonials sc_testimonials_chit\"><div class=\"sc_testimonials_columns_wrap sc_item_columns trx_addons_columns_wrap columns_padding_bottom\"><div class=\"trx_addons_column-1_2\"><div data-post-id=\"528\" class=\"sc_testimonials_item sc_item_container post_container\">\n\t<div class=\"sc_testimonials_item_author_rating\"><span class=\"sc_testimonials_rating\">\n\t\t\t<span class=\"sc_testimonials_rating_stars\">\n\t\t\t\t<span class=\"sc_testimonials_rating_stars_default\"><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><\/span><span class=\"sc_testimonials_rating_stars_hover\" style=\"width:100%;\"><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><\/span>\n\t\t\t<\/span>\n\t\t<\/span><\/div>\t<div class=\"sc_testimonials_item_content\"><p>Been following personal training with Roeland for 1,5 years now. Roeland\u2019s training style is different from others because he really focusses on intensity, by pushing me past my expectations. I keep booking sessions.<\/p>\n<\/div>\n\t<div class=\"sc_testimonials_item_author\">\n\t\t<div class=\"sc_testimonials_item_author_data\">\n\t\t\t<h4 class=\"sc_testimonials_item_author_title\">Abhi<\/h4>\n\t\t\t<div class=\"sc_testimonials_item_author_subtitle\">Client<\/div>\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div><div class=\"trx_addons_column-1_2\"><div data-post-id=\"529\" class=\"sc_testimonials_item sc_item_container post_container\">\n\t<div class=\"sc_testimonials_item_author_rating\"><span class=\"sc_testimonials_rating\">\n\t\t\t<span class=\"sc_testimonials_rating_stars\">\n\t\t\t\t<span class=\"sc_testimonials_rating_stars_default\"><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><\/span><span class=\"sc_testimonials_rating_stars_hover\" style=\"width:100%;\"><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><\/span>\n\t\t\t<\/span>\n\t\t<\/span><\/div>\t<div class=\"sc_testimonials_item_content\"><p>Thanks to Sterk Werk Personal Training heb ik meer confidence opgebouwd zowel in de gym als in mijn lichaam. De trainingen zijn volledig afgestemd op je eigen noden &amp; goals, met super goede begeleiding en duidelijke uitleg.<\/p>\n<\/div>\n\t<div class=\"sc_testimonials_item_author\">\n\t\t<div class=\"sc_testimonials_item_author_data\">\n\t\t\t<h4 class=\"sc_testimonials_item_author_title\">Lotte<\/h4>\n\t\t\t<div class=\"sc_testimonials_item_author_subtitle\">Client<\/div>\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div><div class=\"trx_addons_column-1_2\"><div data-post-id=\"532\" class=\"sc_testimonials_item sc_item_container post_container\">\n\t<div class=\"sc_testimonials_item_author_rating\"><span class=\"sc_testimonials_rating\">\n\t\t\t<span class=\"sc_testimonials_rating_stars\">\n\t\t\t\t<span class=\"sc_testimonials_rating_stars_default\"><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><\/span><span class=\"sc_testimonials_rating_stars_hover\" style=\"width:100%;\"><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><\/span>\n\t\t\t<\/span>\n\t\t<\/span><\/div>\t<div class=\"sc_testimonials_item_content\">\n<p>Ik heb enkele maanden een fitnesstraject gevolg bij Roeland en was hier heel tevreden over. De sessies worden afgestemd op je eigen niveau en doelen. Roeland heeft duidelijk kennis van zaken.<\/p>\n<\/div>\n\t<div class=\"sc_testimonials_item_author\">\n\t\t<div class=\"sc_testimonials_item_author_data\">\n\t\t\t<h4 class=\"sc_testimonials_item_author_title\">Emilie<\/h4>\n\t\t\t<div class=\"sc_testimonials_item_author_subtitle\">Client<\/div>\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div><div class=\"trx_addons_column-1_2\"><div data-post-id=\"696\" class=\"sc_testimonials_item sc_item_container post_container\">\n\t<div class=\"sc_testimonials_item_author_rating\"><span class=\"sc_testimonials_rating\">\n\t\t\t<span class=\"sc_testimonials_rating_stars\">\n\t\t\t\t<span class=\"sc_testimonials_rating_stars_default\"><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><\/span><span class=\"sc_testimonials_rating_stars_hover\" style=\"width:100%;\"><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><\/span>\n\t\t\t<\/span>\n\t\t<\/span><\/div>\t<div class=\"sc_testimonials_item_content\">\n<p>Roeland is gastvrij en ondersteunend, en hij geeft echt om je doelen en vooruitgang. Hij motiveert je om de beste versie van jezelf te worden. Trainen met Roeland is een geweldige en leuke ervaring voor mij.<\/p>\n<\/div>\n\t<div class=\"sc_testimonials_item_author\">\n\t\t<div class=\"sc_testimonials_item_author_data\">\n\t\t\t<h4 class=\"sc_testimonials_item_author_title\">Bill<\/h4>\n\t\t\t<div class=\"sc_testimonials_item_author_subtitle\">Client<\/div>\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div><div class=\"trx_addons_column-1_2\"><div data-post-id=\"701\" class=\"sc_testimonials_item sc_item_container post_container\">\n\t<div class=\"sc_testimonials_item_author_rating\"><span class=\"sc_testimonials_rating\">\n\t\t\t<span class=\"sc_testimonials_rating_stars\">\n\t\t\t\t<span class=\"sc_testimonials_rating_stars_default\"><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><\/span><span class=\"sc_testimonials_rating_stars_hover\" style=\"width:100%;\"><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><\/span>\n\t\t\t<\/span>\n\t\t<\/span><\/div>\t<div class=\"sc_testimonials_item_content\">\n<p>Ik ben hierdoor niet alleen sterker geworden maar mentaal heb je mij ook verbeterd. Door u heb ik mijn motivatie en ambitie gevonden en ook discipline. Het is 2026 en wij gaan niet stoppen wij gaan verder knallen!<\/p>\n<\/div>\n\t<div class=\"sc_testimonials_item_author\">\n\t\t<div class=\"sc_testimonials_item_author_data\">\n\t\t\t<h4 class=\"sc_testimonials_item_author_title\">Adnan<\/h4>\n\t\t\t<div class=\"sc_testimonials_item_author_subtitle\">Client<\/div>\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div><div class=\"trx_addons_column-1_2\"><div data-post-id=\"703\" class=\"sc_testimonials_item sc_item_container post_container\">\n\t<div class=\"sc_testimonials_item_author_rating\"><span class=\"sc_testimonials_rating\">\n\t\t\t<span class=\"sc_testimonials_rating_stars\">\n\t\t\t\t<span class=\"sc_testimonials_rating_stars_default\"><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><\/span><span class=\"sc_testimonials_rating_stars_hover\" style=\"width:100%;\"><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><span class=\"sc_testimonials_rating_star trx_addons_icon-star\"><\/span><\/span>\n\t\t\t<\/span>\n\t\t<\/span><\/div>\t<div class=\"sc_testimonials_item_content\">\n<p>Bij Sterk Werk beginnen was een van de beste dingen waar ik aan begonnen ben! De combinatie van praktische<br>oefeningen en progressie tips met een vriendelijke sfeer brengt het beste in mezelf naar boven!<\/p>\n<\/div>\n\t<div class=\"sc_testimonials_item_author\">\n\t\t<div class=\"sc_testimonials_item_author_data\">\n\t\t\t<h4 class=\"sc_testimonials_item_author_title\">Jonas<\/h4>\n\t\t\t<div class=\"sc_testimonials_item_author_subtitle\">Client<\/div>\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div><\/div><\/div><!-- \/.sc_testimonials -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-938d679 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"938d679\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4780f65 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"4780f65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b3e621 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"1b3e621\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-101f9c1 sc_content_align_center sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"101f9c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-facc202 elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"facc202\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><h1 class=\"sc_item_title sc_title_title sc_align_center sc_item_title_style_default sc_item_title_tag trx_addons_inline_170212855\"\n\t\t\t><span class=\"sc_item_title_text\">Choose an experience that suits your goals<\/span><\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9b0241 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"d9b0241\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-013df19 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"013df19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f7fe993 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"f7fe993\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9210d03 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"9210d03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a19f9a2 elementor-widget__width-initial elementor-widget-mobile__width-inherit sc_fly_static elementor-widget elementor-widget-trx_sc_price\" data-id=\"a19f9a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_price.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  \n\tclass=\"sc_price color_style_dark sc_price_default\"><div class=\"sc_price_columns_wrap sc_item_columns trx_addons_columns_wrap columns_padding_bottom columns_in_single_row\"><div class=\"trx_addons_column-1_2\"><div class=\"sc_price_item sc_price_item_default with_image with_bg_color\" style=\"background-color:#123524;\">\n\t\t\t<div class=\"sc_price_item_inner\"><div class=\"sc_price_item_info\"><h3 class=\"sc_price_item_title\"><span>SILVER<\/span><\/h3><h6 class=\"sc_price_item_subtitle\"><span>Experience<\/span><\/h6><div class=\"sc_price_item_price\"><span class=\"sc_price_item_price_value\">\u20ac65<\/span><span class=\"sc_price_item_price_after\">\/ session<\/span><\/div><div class=\"sc_price_item_details\"><ul><li>Personalised personal training<\/li><li>Introduction to nutrition\u00a0<\/li><\/ul><\/div><a href=\"https:\/\/sterkwerkpt.be\/en\/contact\/\" class=\"sc_price_item_link sc_button\">CONTACT US<\/a><\/div><!-- \/.sc_price_item_info --><\/div><!-- \/.sc_price_item_inner --><\/div><\/div><div class=\"trx_addons_column-1_2\"><div class=\"sc_price_item sc_price_item_default with_image with_bg_color\" style=\"background-color:#123524;\">\n\t\t\t<div class=\"sc_price_item_label\">Best value<\/div><div class=\"sc_price_item_inner\"><div class=\"sc_price_item_info\"><h3 class=\"sc_price_item_title\"><span>GOLD<\/span><\/h3><h6 class=\"sc_price_item_subtitle\"><span>Experience<\/span><\/h6><div class=\"sc_price_item_price\"><span class=\"sc_price_item_price_before\">\u20ac<\/span><span class=\"sc_price_item_price_value\">75<\/span><span class=\"sc_price_item_price_after\">\/ session<\/span><\/div><div class=\"sc_price_item_details\"><ul><li>Personalised personal training<\/li><li>Personalised meal plan\u00a0<\/li><\/ul><\/div><a href=\"https:\/\/sterkwerkpt.be\/en\/contact\/\" class=\"sc_price_item_link sc_button\">CONTACT US<\/a><\/div><!-- \/.sc_price_item_info --><\/div><!-- \/.sc_price_item_inner --><\/div><\/div><\/div><\/div><!-- \/.sc_price -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-225203b elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"225203b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9f8944a sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"9f8944a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34d4ec7 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"34d4ec7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>When you sign up for personal training, you can earn free sessions.<\/p><p>If you invest in a package of 10 sessions, you\u2019ll get 1 session free.<\/p><p>If you decide to skip this offer and book another 10 sessions later, you\u2019ll get no fewer than 4 sessions for free.<\/p><p>If you skip that discount and then book another 5 sessions, you\u2019ll even get 5 sessions completely free of charge.<\/p><p>This is how you\u2019re rewarded for keeping at it and investing in yourself.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8963cf0 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"8963cf0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fcb2665 sc_fly_static elementor-widget elementor-widget-progress\" data-id=\"fcb2665\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-fcb2665\">\n\t\t\t\t10 sessies\t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-fcb2665\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"60\" aria-valuetext=\"60% (Aantal gratis sessies: 1)\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"60\">\n\t\t\t\t<span class=\"elementor-progress-text\">Number of free sessions: 1<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e5c4b9 sc_fly_static elementor-widget elementor-widget-progress\" data-id=\"9e5c4b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-9e5c4b9\">\n\t\t\t\t20 sessies\t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-9e5c4b9\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"90\" aria-valuetext=\"90% (aantal gratis sessies: 4)\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"90\">\n\t\t\t\t<span class=\"elementor-progress-text\">Number of free sessions: 4<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85160e1 sc_fly_static elementor-widget elementor-widget-progress\" data-id=\"85160e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-85160e1\">\n\t\t\t\t25 sessies\t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-85160e1\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"100\" aria-valuetext=\"100% (aantal gratis sessies: 5)\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"100\">\n\t\t\t\t<span class=\"elementor-progress-text\">Number of free sessions: 5<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63cee4f9 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"63cee4f9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-325be4ce sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"325be4ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-712953ea sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"712953ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52693c6 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"52693c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Most frequent questions and answers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43152e14 sc_fly_static elementor-widget elementor-widget-toggle\" data-id=\"43152e14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1121\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1121\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Where can the personal training take place?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1121\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1121\"><p data-start=\"848\" data-end=\"1029\">I offer personal training sessions at a premium gym that has everything you need to train efficiently and safely: top-quality equipment, a peaceful setting and a professional atmosphere.<\/p><p>Route27: Provinciale Steenweg 455A, 2627 Schelle<br \/>Club Vonk: Vooruitzichtstraat 24, 2140 Borgerhout<\/p><p data-start=\"1031\" data-end=\"1106\">But\u2026 you can also opt for personal training at home. Ideal if you:<\/p><ul data-start=\"1107\" data-end=\"1241\"><li data-start=\"1107\" data-end=\"1127\"><p data-start=\"1109\" data-end=\"1127\">you don't have much time<\/p><\/li><li data-start=\"1128\" data-end=\"1166\"><p data-start=\"1130\" data-end=\"1166\">prefer to train in your own environment<\/p><\/li><li data-start=\"1167\" data-end=\"1206\"><p data-start=\"1169\" data-end=\"1206\">don't like going to a busy gym<\/p><\/li><li data-start=\"1207\" data-end=\"1241\"><p data-start=\"1209\" data-end=\"1241\">want to remain consistent more quickly<\/p><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1122\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1122\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">When can I book training sessions?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1122\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1122\"><p data-start=\"252\" data-end=\"452\">You can book me for fixed time slots throughout the week and plenty of slots at the weekend. This means personal training can easily fit into a busy schedule. Before work, after work, or whenever suits you best.<\/p><p data-start=\"454\" data-end=\"482\"><strong data-start=\"454\" data-end=\"482\">Current availability:<\/strong><\/p><p data-start=\"484\" data-end=\"566\"><strong data-start=\"484\" data-end=\"510\">Monday to Friday<\/strong><br data-start=\"510\" data-end=\"513\" \/>\u2022 06.00 \u2013 07.00<br data-start=\"528\" data-end=\"531\" \/>\u2022 07.00 \u2013 08.00<br \/>\u2022 18.30 \u2013 19.30<br data-start=\"546\" data-end=\"549\" \/>\u2022 19.30 \u2013 20.30<\/p><p data-start=\"568\" data-end=\"600\"><strong data-start=\"568\" data-end=\"580\">Saturday<\/strong><br data-start=\"580\" data-end=\"583\" \/>\u2022 09.00 \u2013 22.00<\/p><p data-start=\"602\" data-end=\"632\"><strong data-start=\"602\" data-end=\"612\">Sunday<\/strong><br data-start=\"612\" data-end=\"615\" \/>\u2022 06.00 \u2013 22.00<\/p><p data-start=\"634\" data-end=\"817\">These hours may be extended or amended in the future.<br data-start=\"701\" data-end=\"704\" \/>Not sure if your ideal time fits in here? <a href=\"https:\/\/sterkwerkpt.be\/en\/contact\/\"><strong data-start=\"752\" data-end=\"780\">Please feel free to send a message.<\/strong><\/a> Together, we\u2019ll explore the options.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1123\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1123\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How do I book a training session?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1123\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1123\"><p>Dit is altijd in onderling overleg rekening houdend met de agenda van zowel de personal trainer als de klant.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1124\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1124\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Do you offer couple and family sessions too?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1124\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1124\"><p data-start=\"1386\" data-end=\"1507\">Yes, absolutely. Partner training and family sessions are perfect if you want to motivate each other and achieve results together.<\/p><p data-start=\"1509\" data-end=\"1545\">Couples\/family coaching is ideal for:<\/p><ul data-start=\"1546\" data-end=\"1701\"><li data-start=\"1546\" data-end=\"1588\"><p data-start=\"1548\" data-end=\"1588\">couples who want to get fitter together<\/p><\/li><li data-start=\"1589\" data-end=\"1636\"><p data-start=\"1591\" data-end=\"1636\">friends looking for a little extra motivation<\/p><\/li><li data-start=\"1637\" data-end=\"1662\"><p data-start=\"1639\" data-end=\"1662\">parent and child training<\/p><\/li><li data-start=\"1663\" data-end=\"1701\"><p data-start=\"1665\" data-end=\"1701\">families who want to live healthier lives<\/p><\/li><\/ul><p data-start=\"1703\" data-end=\"1795\">You train together, but I make sure everyone progresses at their own pace.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1125\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1125\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Do you offer personal training at home?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1125\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1125\"><p data-start=\"1892\" data-end=\"2032\">Yes. Personal training at home is one of the quickest ways to stay consistent. No travelling, no excuses, just training.<\/p><p data-start=\"2034\" data-end=\"2044\">You will receive:<\/p><ul data-start=\"2045\" data-end=\"2193\"><li data-start=\"2045\" data-end=\"2084\"><p data-start=\"2047\" data-end=\"2084\">a clear approach at your own pace<\/p><\/li><li data-start=\"2085\" data-end=\"2119\"><p data-start=\"2087\" data-end=\"2119\">coaching on technique and posture<\/p><\/li><li data-start=\"2120\" data-end=\"2161\"><p data-start=\"2122\" data-end=\"2161\">efficient sessions (no time wasted)<\/p><\/li><li data-start=\"2162\" data-end=\"2193\"><p data-start=\"2164\" data-end=\"2193\">maximum focus on results<\/p><\/li><\/ul><p data-start=\"2195\" data-end=\"2300\">Whether you want to lose weight, get stronger or get back into shape: working out at home can be surprisingly effective.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1126\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-1126\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Do you offer meal plans as well?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1126\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-1126\"><div class=\"elementor-toggle-item\"><div id=\"elementor-tab-content-2146\" class=\"elementor-tab-content elementor-clearfix elementor-active\" role=\"region\" data-tab=\"6\" aria-labelledby=\"elementor-tab-title-2146\"><p data-start=\"2400\" data-end=\"2449\">Yes. From the Gold Experience onwards, a personalised and fully tailored nutrition plan is included.<br \/><br data-start=\"248\" data-end=\"251\" data-is-only-node=\"\" \/>This programme is tailored to your goals (fat loss, muscle building, performance), lifestyle and preferences. No crash diets or one-size-fits-all plans, but a realistic approach that you can stick to in the long term.<\/p><\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1127\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-1127\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Do you have any questions?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1127\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-1127\"><p>Please feel free to let us know via the\u00a0<a href=\"https:\/\/sterkwerkpt.be\/en\/contact\/\">form<\/a>. I\u2019d be happy to help you and work with you to find the right approach for your goal.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Resultaatgerichte personal training in Antwerpen Je zoekt geen standaard fitnessaanpak, maar echte begeleiding die werkt. Met personal training helpen we je niet alleen sterker en fitter worden, maar bouwen we&hellip;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3997","page","type-page","status-publish","hentry"],"aioseo_notices":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"post-thumbnail":false,"steven-watkins-thumb-huge":false,"steven-watkins-thumb-big":false,"steven-watkins-thumb-med":false,"steven-watkins-thumb-tiny":false,"steven-watkins-thumb-masonry-big":false,"steven-watkins-thumb-masonry":false,"steven-watkins-thumb-rectangle":false,"steven-watkins-thumb-medium-square":false,"steven-watkins-thumb-square":false,"trx_addons-thumb-small":false,"trx_addons-thumb-portrait":false,"trx_addons-thumb-avatar":false},"uagb_author_info":{"display_name":"verheydenv@gmail.com","author_link":"https:\/\/sterkwerkpt.be\/en\/author\/verheydenvgmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Resultaatgerichte personal training in Antwerpen Je zoekt geen standaard fitnessaanpak, maar echte begeleiding die werkt. Met personal training helpen we je niet alleen sterker en fitter worden, maar bouwen we&hellip;","_links":{"self":[{"href":"https:\/\/sterkwerkpt.be\/en\/wp-json\/wp\/v2\/pages\/3997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sterkwerkpt.be\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sterkwerkpt.be\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sterkwerkpt.be\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sterkwerkpt.be\/en\/wp-json\/wp\/v2\/comments?post=3997"}],"version-history":[{"count":356,"href":"https:\/\/sterkwerkpt.be\/en\/wp-json\/wp\/v2\/pages\/3997\/revisions"}],"predecessor-version":[{"id":32913,"href":"https:\/\/sterkwerkpt.be\/en\/wp-json\/wp\/v2\/pages\/3997\/revisions\/32913"}],"wp:attachment":[{"href":"https:\/\/sterkwerkpt.be\/en\/wp-json\/wp\/v2\/media?parent=3997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}