Every client starts with a different goal: to lose weight, build muscle, get stronger, recover from injury, or simply feel better about themselves. That’s why I don’t offer a ‘one-size-fits-all’ price, but instead provide programmes tailored to your fitness level and schedule. Those who opt for long-term coaching usually see results faster and find it easier to stick with it.

Bekijk alle opties op de dienstenpagina en kies het traject dat bij jouw doel past.

I offer personal training sessions at a premium gym that has everything you need to train efficiently and safely: top-quality equipment, a peaceful setting and a professional atmosphere.

Route27: Provinciale Steenweg 455A, 2627 Schelle
Club Vonk: Vooruitzichtstraat 24, 2140 Borgerhout

But… you can also opt for personal training at home. Ideal if you:

• you don't have much time

• prefer to train in your own environment

• don't like going to a busy gym

• want to remain consistent more quickly

You can book me for fixed time slots throughout the week and plenty of slots at the weekend. This means personal training can easily fit into a busy schedule. Before work, after work, or whenever suits you best.

Current availability:

Monday to Friday
• 06.00 – 07.00
• 07.00 – 08.00
• 18.30 – 19.30
• 19.30 – 20.30

Saturday
• 09.00 – 22.00

Sunday
• 06.00 – 22.00

These hours may be extended or amended in the future.
Not sure if your ideal time fits in here? Please feel free to send a message. Together, we’ll explore the options.

Yes, absolutely. Partner training and family sessions are perfect if you want to motivate each other and achieve results together.

Couples/family coaching is ideal for:

• couples who want to get fitter together

• friends looking for a little extra motivation

• parent and child training

• families who want to live healthier lives

You train together, but I make sure everyone progresses at their own pace.

Yes. Personal training at home is one of the quickest ways to stay consistent. No travelling, no excuses, just training.

You will receive:

• a clear approach at your own pace

• coaching on technique and posture

• efficient sessions (no time wasted)

• maximum focus on results

Whether you want to lose weight, get stronger or get back into shape: working out at home can be surprisingly effective.

No, I don’t offer set meal plans.

But: you’re certainly not on your own. During coaching, you’ll receive clear guidance on healthy habits, structure and achievable choices that suit your lifestyle. No extreme diets, just an approach you can stick to.